Red Carpet Programme
Nutrition
Testimonials
Prices
Contact
Personal/Semi Private Training
Postnatal

Are you struggling to fit effective exercise and
a well-balanced diet into your busy life?

Would you like to feel more energized, body confident and able to cope with the stresses
of everyday?

Using a combination of exercise and nutrition in balance with your lifestyle, Rachael offers a training system that will burn body fat, re-sculpt your body and increase your energy without
compromising your metabolism.

Whether you are looking for that “Red Carpet” impact, maybe you are a new mum busy
juggling the needs of your new baby, or
simply keen to address your overall health
and fitness, Rachael will work closely with
you to ensure that you achieve your
personal goals.

On your journey, you will gain knowledge
that will help you in the future as you look
forward to a fitter, healthier and more
confident you.

About